Wednesday, September 23, 2009

9/23/09

Walked around the block
Wall pushups - 2 sets, 15 reps
Heel lifts - 2 sets, 15 reps
Chair crunches - 2 sets, 12 reps

Doesn't seem like much, but I broke a sweat. I'll probably do more at my afternoon break.

Edit - also dug up the step counter - I'm already up to 5000 steps and I'm not even halfway through my day. Yay!

Edit 2 - 10800 steps! woohoo!

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